Hi all! I know my posts have been coming more slowly lately. I guess you could call it a writer's block of sorts. Anyway, I've made an early resolution to get back on board with frequent posts. Here's a simple, nutritious recipe to start things off...
Baked Kale Chips
1 bunch curly kale
about a tbsp olive oil
sea salt to taste
Preheat the oven to 350F. Thoroughly wash the kale and dry with paper towels. Use kitchen shears, a knife, or your hands to remove the leaves from the thick stems and into bite-sized pieces. Line a couple of baking sheets with foil or parchment paper, spread the kale into a single layer on each of the baking sheets, and drizzle with olive oil. Season with salt and toss to distribute evenly. Bake for 9 minutes; longer if needed, but definitely check after 9 minutes. They are done when the edges are crispy. If they are overcooked, they quickly take on a burnt taste, so be careful here.
I made a bunch a few minutes ago, and they are at least half gone already... Yeah for dark, leafy greens!
Stay tuned for some Sunday Soup later this evening...
No comments:
Post a Comment